Clarinda Schools September Menu

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

              Nutrients Avg              

2

No school today

3

Grilled Chicken on WG Bun
Salad Bar w/Uncrustable
Potatoes, diced, roasted
Broccoli & Cheese
Fresh Cut Veggies K-4
Peaches
Second Fruit Choice K-8
Ketchup
Milk Assorted

4

Cheese Breadsticks/Sauce
Sandwich Bar-Teriyaki chicken
Garden Salad K-8
Green Bean, steamed
Fresh Cut Veggies K-4
Orange Smiles (4)
Second Fruit Choice K-8
Milk Assorted

5

Popcorn Chicken
Baked Potato Bar
Peas
Fresh Cut Veggies K-4
Italian Blend Veg
Pears
Second Fruit Choice K-8
Teddy Grahams
Milk Assorted
Ketchup

6

Turkey Burger on Bun
Salad Bar with Grilled Cheese
Baked Beans
Fresh Cut Veggies K-4
Sweet Potato Puffs
Applesauce
Second Fruit Choice K-8
Milk Assorted

Calories 637
Total Fat 18.29 g 25.8%
Saturated Fat 5.24 g 7.4%

9

Ham, sliced
Salad Bar with Soups
Potato AuGratin
Fresh Cut Veggies K-4
Winter Mix Veg
Pear, fresh
Second Fruit Choice K-8
Tea Rolls
Margarine Cup
Milk Assorted

10

Italian Dunkers - Ele
Sandwich Bar-Ham-Tky Combo
Carrot, whole steamed
Fresh Cut Veggies K-4
Peas
Mixed Fruit
Strawberry Applesauce
Milk Assorted

11

Chicken & Noodles
Sandwich Bar/Italian Meatball
Broccoli & Cheese
Fresh Cut Veggies K-4
Three Bean Salad
Mixed Fruit
Second Fruit Choice K-8
Ketchup, Packets, 9 gm
Milk Assorted
Belly Bears WG Grahams

12

Chicken Nuggets
Pasta Bar
Corn
Fresh Cut Veggies K-4
Romaine Salad with Tomatoes
Mandarin Oranges
Second Fruit Choice K-8
Milk Assorted
Cookie, Choc. Chip
Dressings, Assorted

13

Hot Dog on WG White Bun
Mexican Bar
Green Bean, steamed
Fresh Cut Veggies K-4
Mixed Veggies
Mixed Fruit
Apple, fresh sliced or whole
Ketchup
Corn Chips, WG
Milk Assorted

Calories 598
Total Fat 15.95 g 24.0%
Saturated Fat 3.88 g 5.8%

16

Chicken Fried Steak
Chicken Fr. Stk Bites - K-4
Baked Potato Bar
Mashed Potatoes Low sodium
Fresh Cut Veggies K-4
Gravy, Country
Corn
Peaches
Applesauce
Tea Roll
Margarine Cup
Milk Assorted

17

Burrito, beef & bean, WG
Sandwich Bar Cold Cut Combo
Broccoli Normandy
Peas
Fresh Cut Veggies K-4
Apple, fresh sliced or whole
Juice, 4 oz 100% juice
Cheese Sauce
Milk Assorted

18

Mini Lowfat Corndogs, WG
Pasta Bar
Green Bean, steamed
Fresh Cut Veggies K-4
Carrot, diced
Fruit Salad
Second Fruit Choice K-8
Milk Assorted
Goldfish Giant Grahams
Ketchup, Packets, 9 gm

19

Pizza, Pepperoni Red Fat 4 X 6
Mexican Bar
Broccoli, steamed
Fresh Cut Veggies K-4
Garden Salad
Dressings, Assorted
Second Fruit Choice K-8
Pineapple Chunks
Bread, Whole Grain
Milk Assorted

20

Chicken Fajita
Sandwich Bar/Chicken/BaconMelt
Potatoes, diced, roasted
Fresh Cut Veggies K-4
Baked Beans
Peaches
Mixed Fruit
Milk Assorted
Tea Roll

Calories 605
Total Fat 16.66 g 24.8%
Saturated Fat 4.64 g 6.9%

23

Breakfast Bacon Scramble pizza
Salad Bar with Grilled Cheese
Tater Tots
Fresh Cut Veggies K-4
Sweet Potatoes
Mandarin Oranges
Juice, 4 oz 100% juice
Milk Assorted

24

Pizza Sticks
Sandwich Bar/Chipotle Wrap
Green Bean, steamed
Fresh Cut Veggies K-4
Oriental Mix Veg
Peaches
Second Fruit Choice K-8
Cheese stick, mozzarella
Milk Assorted

25

Chili K-8 w/crackers
Pasta Bar
Cinnamon Roll 2.5 oz
Fresh Cut Veggies K-4
Sugar Snap Peas
Carrot, baby
Cinnamon Apples, warm
Second Fruit Choice K-8
Milk Assorted

26

Pork Loin on WG Bun
Mexican Bar
Peas & Carrots
Broccoli, steamed
Fresh Cut Veggies K-4
Orange Smiles (4)
Second Fruit Choice K-8
Ketchup, Packets, 9 gm
Bread, Whole Grain
Milk Assorted

27

Sloppy Joe on WG bun
Baked Potato Bar
Green Bean, steamed
Corn
Fresh Cut Veggies K-4
Peaches
Second Fruit Choice K-8
Milk Assorted
Ranger Cookie

Calories 653
Total Fat 20.00 g 27.6%
Saturated Fat 6.56 g 9.0%

30

BBQ Rib on WG
Sandwich Bar/Cardinal Club
Rice Pilaf w/Wild Rice
Fresh Cut Veggies K-4
Baked Beans
Apple, fresh sliced or whole
Second Fruit Choice K-8
Milk Assorted
Ketchup, Packets, 9 gm

 







 







 







 







Calories 632
Total Fat 13.15 g 18.7%
Saturated Fat 3.71 g 5.3%

Menus subject to change due to quality/availability of products


*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient
* - denotes combined nutrient totals with either missing or incomplete nutrient data

NOTICE: The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a medical condition or food allergy. Ingredients and menu items are subject to change or substitution without notice. Please consult a medical professional for assistance in planning for or treating medical conditions.